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Why Workplace Fatigue is a Growing Concern and What You Can Do About It

Workplace fatigue can have severe consequences, from reduced productivity and increased errors to accidents and injuries. According to the Canadian Centre for Occupational Health and Safety (CCOHS), fatigue affects 20% of Canadian workers and is responsible for up to 25% of all workplace accidents. As a manager, it's your responsibility to ensure your team is healthy and safe.

Here are some practical solutions to help you combat workplace fatigue and keep your employees healthy and productive.

  • Promote Healthy Habits Encourage your employees to adopt healthy habits, such as getting enough sleep, exercising regularly, and eating nutritious meals. A healthy lifestyle can reduce stress, improve mood, and boost energy levels, leading to better work performance. Provide healthy snacks and drinks in the workplace, offer fitness programs or gym memberships, and educate your team on the importance of self-care.

  • Reduce Workload Overworked employees are more likely to experience fatigue and burnout. Review your team's workload and delegate tasks as needed. Prioritize essential tasks and postpone less critical ones. Consider implementing flexible schedules or remote work options, which can reduce commuting time and allow employees to work from a more comfortable environment.

  • Create a Restful Environment Provide a restful environment that promotes relaxation and rejuvenation. Consider providing comfortable seating, dimmer lighting, and noise-reducing measures. Encourage breaks and provide a dedicated space for rest and relaxation. Create a positive workplace culture that values downtime and relaxation, which can help reduce stress and improve morale.

  • Train Employees on Fatigue Management Educate your employees on the signs and effects of workplace fatigue, and provide them with strategies to manage their energy levels. Encourage them to take breaks, stretch, and move throughout the day. Train your employees on proper sleep hygiene and promote good sleep habits. Encourage employees to speak up if they are experiencing fatigue, and work with them to create a plan to manage it.

  • Monitor and Address Fatigue-Related Issues Monitor your team's energy levels and address any issues related to fatigue. Create a reporting system where employees can report fatigue-related issues or accidents. Investigate any incidents related to fatigue and take corrective action as needed. Encourage open communication and ensure that your team feels comfortable discussing any concerns related to workplace fatigue.

Combatting workplace fatigue is essential for maintaining a safe and healthy workplace. By promoting healthy habits, reducing workload, creating a restful environment, training employees on fatigue management, and monitoring and addressing fatigue-related issues, you can help prevent workplace accidents and promote productivity. At On-Track Safety, we offer a range of health and safety services, including fatigue management training, to help you create a safer and healthier workplace. Contact us today to learn more.


At On-Track Safety, we provide health and safety solutions for companies across Canada. Our team of experts offers a range of services, from training and consulting to equipment rental and maintenance. Contact us today to learn how we can help you create a safer and healthier workplace.

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